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  • Writer's pictureKaylee Cubbison

Healthy Buckwheat Waffles (vegan, gf, + nut free)

these waffles are extremely light, fluffy, and absolutely AMAZING, especially when they’re topped with pb and syrup:)


yields: 6-7 regular-sized waffles

prep time: 15 min

cook time: 15 min (approx 2-3 mins each)

total time (including cooling): 35 min


2 tbsp melted coconut oil

1/4 cup apple sauce

A dash of vanilla

1/2 tbsp maple syrup

3/4 cup + 2 tbsp non dairy milk

1/2 cup buckwheat flour

2 tbsp coconut flour

1 tsp baking powder

3-4 tbsp chocolate chips/blueberries/other ingredient to go in the waffles (optional)


*heat your waffle maker and set aside

*in a small/medium bowl mix together the coconut oil, apple sauce, vanilla, maple syrup, and non dairy milk

*add in the buckwheat flour, coconut flour, and baking powder until combined

*lightly grease the waffle maker with oil and pour around 1/4 cup of the batter into the maker, optionally add in your chocolate chips or filling, and cook for 2-3 minutes or until your waffle maker signals it’s ready. repeat this until all of the waffles are done. add toppings: i used peanut butter, hemp seeds, maple syrup, and bananas and enjoy!

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