These protein pancakes are super simple and quick, with easy clean up, and are very satisfying!
THE RECIPE:
yields: 1-2 servings
prep time: 10 min
cook time: 10 min
total time (including cooling): 20 min
Ingredients:
1/2 banana
1/2 tbsp ground flaxseed
1/2 tbsp chia seeds
1/2 cup gf oats
2/3 cup oat milk (can sub other)
1 tbsp maple syrup/honey
A pinch of salt
1 tsp baking powder
2 tbsp/1 serving protein powder
1/3 cup blueberries/chocolate chips/banana/walnut/anything you want to go in the pancakes (optional)
Instructions:
1. Blend all ingredients together until smooth
2. Warm a skillet on medium heat with oil and cook pancakes until golden brown (about 1 1/2 min on each side)
3. Top with your fav nut butter, maple syrup, fruit, whatever you want!